Find Your Flow at Fountains Morning Movement
Build strength and flexibility at your own pace with a steady, breath-led Slow Flow in the courtyard from 9–10 AM.
Start your Saturday mornings with Fountains Morning Movement, a free outdoor fitness series designed to energize your body and calm your mind. Join us in the Fountains Courtyard (near Pet Food Express) for a season of mindful movement in the open air.
Join Maria from Westpark Yoga & Movement for Slow Flow, a steady, breath-led practice that builds strength and flexibility without rushing. Passionate about sharing the benefits of yoga with others, Maria creates a welcoming space where students can move mindfully and leave feeling open, grounded, and renewed.
Time: 9:00 AM – 10:00 AM
Where: Fountains Courtyard (Near Pet Food Express)
Cost: FREE
What to Bring: Your own mat and a water bottle
Please note: All classes are weather permitting and subject to change. Come as you are, and let’s move together!
Date & Time
August 22, 2026
9:00AM - 10:00AM
Location
Fountains at Roseville - Roseville Parkway & Galleria Blvd., Roseville, CA, 95678
More Info
(916) 786-2679
FREE
Sports & Recreation Health & Wellness Classes & Workshops Roseville Serving the Greater Sacramento Region